"'I've worked a lot on myself over time to grow and make sure that I'm right within myself,' says Yvetha in our latest 'Prose & Poetry' episode hosted by Dempsy. In 'Watch Your Energy Part 2', we dive deep into personal energy dynamics with our guests Yvetha, Mo, and Jo Grant.

Explore how our aura, social media, and personal interactions shape our daily energy. From managing masculine energy in family dynamics to the challenges of long-standing friendships and the impact of social media on our mood, this episode is a journey through self-awareness and intentional living.